My best friend died at 49. I was 49 too.

137.5kg and stuck, to 92kg and four marathons. The system I built getting here — body and mind together.

  • 45.5kg lost in 5 years

  • 4 Marathons after 50

  • £25,000 raised for Macmillan

I wasn't lazy. I was stuck.

Before Matt died, I made him a promise. I wasn't training to lose weight anymore — I was training to keep my word. Just to the next lamp post. Then the next one.

Every purchase gives back

A donation from every order goes to Macmillan Cancer Support — for Matt. When you start your comeback, you help fund someone else's care.